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12|15|2024
Simple Ways to Be Healthier During The Holidays
The holiday season often comes with indulgent meals and sweet treats, but staying healthy doesn’t mean skipping the festivities. Small, mindful choices can help you enjoy the season without overdoing it.
• Portion Control: Treat yourself, but keep portions in check. Savor your favorite dishes without going overboard.
• Add Veggies: Fill half your plate with vegetables to balance out heavier holiday fare.
• Stay Hydrated: Drink plenty of water to curb unnecessary snacking and stay energized.
• Choose Wisely: Prioritize foods you truly love and skip the items you can do without.
With a bit of balance and Dylan Point Loma’s active amenities, as well as spacious San Diego apartments, you can enjoy the holidays while feeling your best!
