News

11|29|2023

Healthier choices during the holiday season

The holidays are now here, which can entail lots of hard-to-resist food being served at every event. At Dylan Point Loma in San Diego, we’ve got a couple of ideas to augment that sluggish feeling. For starters, you can incorporate more freshly steamed or raw veggies and fruits into your meals for better nutrients. Farmers markets are great places to find locally grown and organic produce. Only a short drive from Dylan is the Point Loma Farmers Market, taking place on Sundays from 9 am to 2 pm. It’s a friendly place to do some grocery shopping while enjoying live music and a fun atmosphere. Although it may seem a bit tricky at fit, try to use a bit of portion control. That way, you can still enjoy the holiday menu without feeling bloated. Another way to help augment holiday treats is with our luxurious amenities. Enjoy a convenient workout in the Dylan Point Loma fitness club with state-of-the-art techno equipment, or play some volleyball with neighbors at our very own volleyball court. Making healthier choices is easy in this sophisticated apartment community. Always check with your doctor to make sure changes to your diet and/or exercise routine are appropriate.